Introduction to Back to Beginnings & Tara Rokpa Therapy

The Tara Rokpa method seeks to build a bridge between eastern and western traditions across time and space. A deep exploration of limitless compassion as the key agent of healing remains as the basis throughout. It is based on the principle that the human mind carries its own dignity and healing capacity which can never…

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One to one mindfulness sessions

One to one mindfulness sessions are delivered either at our Cardiff Mindfulness Centre or via Zoom Online. Mindfulness One to Ones can be helpful for many people because they offer customised teaching at a time and pace to suit the individual.  One to Ones are also great for students who prefer to discuss their practice…

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The Joy of Mantra HALF DAY Retreat.

  This is a donation based event but we still require you to book so we can space everybody out. We will all join together in the shrine room and chant mantras throughout the day. Some of the mantras will be melodic and there will also be time for meditating using the mantra quietly as…

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Mindfulness morning with the Daffodil Sangha

Daffodil Sangha, practising in the tradition of Zen master Thich Nhat Hanh, meet at the Centre one Sunday per month for a morning of mindfulness, and also hold online meetings for those who are unable to attend in person. Everyone is welcome. We meet for two hours from 10-12. The sessions vary but typically include…

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BUDDHIST MEDITATION AFTERNOON RETREAT WITH ANTHONY

A time for you and your own mind. The retreat day will be led by Anthony, an experienced meditator. Buddhist prayers will be chanted at the beginning and end of the session. The tea break will be in silence, The meditation will take place in our beautiful Buddhist shrine room. Anthony will guide you through…

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GDPR Policy

  1.     Policy Statement Samye Foundation Wales collects and uses information about people with whom it communicates.  This personal information must be dealt with properly and securely however it is collected, recorded, and used – whether on paper, in a computer, or recorded on other material- these are safeguards to ensure this in the Data…

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