Samye Foundation Wales

For all your Mindfulness Needs

FREE Mindfulness Guided Classes Monday to Fridays

Free classes with Lorraine

Monday, Wednesday and Fridays at 8am

Free classes with Anthony

Mon & Tues 6pm, Wed 7.30pm & Thurs 12.30pm

Courses

Milarepa’s Teaching on Happiness with Lama Zangmo

Saturday 19th November. 10am to 4pm. Jetsun Milarepa lived from 1052-1135 and is generally considered one of Tibet’s most famous ...
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INNER MEDICINE-MEDITATION & WORKING WITH PAIN AND SICKNESS: Gelong Thubten : 22nd October 2pm to 5pm

To book: https://www.eventbrite.co.uk/e/inner-medicine-meditation-working-with-pain-and-sickness-gelong-thubten-tickets-425117526967 In this talk, Gelong Thubten will explain the Buddhist approach to healing the mind during times of discomfort, ...
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WAKE UP TO SLEEP: TRANSFORMING STRESS & TRAUMA-AFFECTED SLEEP: Charlie Morley

      Originally developed for British military veterans, Mindfulness of Dream & Sleep is a holistic approach to better ...
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TAMING THE TIGER

     4 At present the mind can be compared to a wild tiger rampaging through our lives. Dr. Akong ...
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A MONTH FULL OF WEEKEND COURSES, CLASSES & MUCH MORE

October started off with a little bit of rain, but the sunshine still broke through and we have all been ...
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8 Week Mindfulness Course

Learn how to remain calm, grounded and focused Our Mindfulness Based Living Course (MBLC) is run over 8 weekly sessions ...
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Workshops over the next few Months

TAMING THE TIGER WORKSHOP

Friday 21st October 6:30- 8:00pm at Samye Foundation Wales Friday 4th November 6:30- 8:00pm at Samye Foundation Wales There will ...
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Mindfulness Foundation 2 Hour Workshop with Anthony

Date/Time: 13/3/21 - 9.30 am to 11.30 am Date/Time: 15/5/21 - 9.30 am to 11.30 am
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Mindfulness for the Emotions 2 Hour Workshop with Lorraine

Date/Time: 17/4/21  9.30 am to 11.30 am Date/Time: 15/5/2021: 2.30 am to 4.30 pm  
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Retreats & Meetups over the next few Months