Physical Wellbeing Therapists & Teachers

Eniko Bendek

Holistic therapies

Benedek, Eniko

Therapies available for 1 hour, 1.5 hours, 2-3 hours

Reflexology - Foot, Face, Ears, and Hands

Evolve Signature Facials 60 mins, 90 mins

Aromatherapy Massage - Hot Stones, Bellabaci Cupping, Warm Bamboo

Pregnancy Treatment, Thai Foot Massage, Hopi Ear Candling

Metta Healing, Indian Head Massage

Contact details:



Mobile: 078 5713 2665

More about my treatments can be read here:

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Alison Capper

Craniosacral Therapy & TMW - Tai Chi Movements for Wellbeing


My name is Alison Capper, and I am pleased to have moved my practice to The Samye Foundation. I run my clinic on Tuesdays and Thursdays in the Lotus Room.
I have 15 years’ experience working with a broad variety of people.

Contact details:



Phone: 07905 512215

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Mina Mandora

Mandora, Minu

Yoga and Qi Gong

Minu started practising yoga with Phillip Jones in 1994 in Cardiff. She felt the benefits of yoga very quickly and in 2005 decided to train to become a yoga teacher. She completed the teacher training at the Mandala Yoga Ashram, Carmarthenshire She has been teaching yoga since 2006. She also started a meditation practice in 1994 and has continued to attend courses to deepen her practice.

‘The Asanas (in yoga) are specific body positions which open the energy channels. They are tools to higher awareness and provide the stable foundation for our exploration of the body, breath, mind and beyond’. Bihar School of Yoga.

Minu became interested in Qigong in 1990 after practicing Yang style Tai Chi for a short time in Bradford. She trained in 2010 to teach Qigong Shibashi 18 – with Sifu Cheung.

Minu has been part of KSD/SFW since 2006. She has been involved in supporting the work and has received many teachings over the years. She has attended a month-long silent retreat with Rob Nairn in South Africa, November 2007. She is fortunate to have attended many courses from numerous teachers over the years, and these include Anthony Harris, Thubten, Donal Creedon, Clive and Ken Holmes.

Minu is very grateful to all her teachers who have so generously shared their learning, compassion, and mindfulness.

Contact Details:


Lorraine Phillips

Phillips, Lorraine


Hatha yoga lesson 9.30 to 10.30am Thursdays (excluding some dates, please check with me).

Mixture of postures and breathing exercises. Suitable for all abilities. Please bring your own mat, blanket, and water. Please contact me if you would like to come along.

Contact Details:

FB page: @HATHAyogacanton

The name is “Yoga with Lorraine.”

Phone: 07817 872444



Asana Yoga

Five Element Theory Yoga class monthly

Contact Details