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Tel:      02920 228040



Samye Foundation Wales 

Mindfulness & Wellbeing Centre

250 Cowbridge Road East, 

Cardiff, Wales, UK


Registered Charity No: 1122144

Opening Office Hours

Monday: 9am – 2.30pm

Tuesday: 9am – 2.30pm

Wednesday: 9am – 2.30pm

Thursday: 9am – 2.30pm

Friday: 9am – 2.30pm


Opening Hours for Mindfulness/Meditation Classes

Mondays & Tuesdays: Doors open at 5.40pm and doors close by 6 pm

Wednesdays: Doors open at 6.30pm. Doors will close by 7.30pm ahead of Meditation class

Tearoom / Shop in 248

Monday: 11.30am - 2.30pm

Tuesday: 11.30am - 2.30pm

Wednesday: 11.30am - 2.30pm

Thursday: 11.30am - 2.30pm

Friday: 11.30am - 2.30pm


You are welcome to come in between these hours to have refreshments in the café.

You are also welcome to meditate in the Tara Room between the hours above.

Just ask us in the office in 252.


If you would like to donate to our charity, please click on this link:


Public transport: 

Train Station: Cardiff Central station is our nearest train station. You can catch a bus from Westgate Street which is a short walk from the station

Buses: The following buses stop opposite the centre – No 17, 18, 61

Parking close to the Centre up some of the side streets. Free 1 hour parking in front of the centre, and unlimited parking on the other side of the road opposite the centre. Parking in front of the centre on Sundays is free and in the evenings. If you are coming to classes in the evenings there is usually parking at the centre.