Free classes with Lorraine

ZOOM ONLINE Mindfulness Classes

TUESDAY 8am: To Register for zoom link : https://us06web.zoom.us/j/83280423990?pwd=9QtbqPAeiw8GiaqHJj5LQFHGaytgVy.1

WEDNESDAY 8am: To Register for zoom link :  https://us06web.zoom.us/j/86031797695?pwd=dwzd5jbygFRxtrjh43bPBTMvp9nDPq.1

Mindfulness Classes with Lorraine at our venue: 250 Cowbridge Road East, CF5 1GZ

MONDAY 6pm – 6.45pm: Buddhist Meditation Class.  

This consists of Buddhist prayers chanted in Tibetan using phonetics (so easy to follow) and English followed by guided Buddhist meditation.

Please turn up 5 minutes before start time.  The front door is closed at 6pm.