The Mindfulness and Well-Being Centre for South Wales is the only compassion-based mindfulness training centre in Wales.  Our large, fully-equipped premises offer a complete range of on-site holistic therapies and conference services. We offer mindfulness classes, retreat days and well-being services to the people of Wales and the rest of the UK.  Please note that we don’t have access for people with disabilities but we are working to rectify this.

For details of our weekly programme at the centre which includes our mindfulness and meditation classes as well as yoga, please  click here.  Please note that you need to complete a booking form for all mindfulness and meditation courses and workshops in order to secure  your place.

We are a centre entirely staffed by volunteers. We rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities. If you’re interested in becoming a volunteer, click here.