Posts by Anna

explore our shop Our shop offers a wide range of handmade cards, pottery, jewellery, and other unique items, perfect for gifts or home decor. Paintings by Anna Polya Step into the serene and captivating world of nature with the beautiful works of Anna Polya. Her collection of paintings reflects the harmonious blend of landscapes, capturing…

One to one mindfulness sessions are delivered either at our Cardiff Mindfulness Centre or via Zoom Online. Mindfulness One to Ones can be helpful for many people because they offer customised teaching at a time and pace to suit the individual.  One to Ones are also great for students who prefer to discuss their practice…