Sarah Hall (Shiatsu course)

I offer a foundation course in Cardiff twice a year, in the spring and autumn, in affiliation with the Bristol school of Shiatsu. The course has been hugely enjoyed by myself and the students . I offer bursary places on the course for students who may experience barriers to participating, please get in touch to apply .

For students who seek basic skills in Shiatsu for use amongst family and friends the Foundation Course will run for 3 three weekends over three months. The course provides a good grounding in the healing art of Shiatsu. The Foundation Course is a complete elementary course in its own right and can also be taken as the first stage of the One Year Course and the Three Year Shiatsu Practitioner Training at Bristol school of Shiatsu.


·        Full Body Routine – learning to give a simple safe shiatsu to family and friends

·        Principles of Shiatsu approach and Technique

·        Working with presence, posture and breath

·        Developing body and emotional awareness for connectedness in shiatsu

·        Introduction to the Classical Meridian System and 5  element theory

·        Introduction to and use of the major pressure points

·        Do-in – Japanese exercises and self-shiatsu techniques

Spring Dates 2023: April 15th and 16th , May 20th and 21st, June 10th and 11th


  • 7th & 8th October
  • 28th & 29th October
  • 11th & 12th November

Location: The Samye Foundation, 250 Cowbridge road, Cardiff, CF5 1GZ

Cost: £390 ( £190 deposit, paying by instalments available)


Mobile number: 07930 241409