Free classes with Anthony

WEDNESDAY 7.15pm – 8.15pm: Mindfulness Class led by Anthony. Join us for a guided meditation within a Tibetan Buddhist context. The session will be preceded by a prayer as well as a short talk. All welcome.

Please turn up 5 minutes before start time. The front door is closed at 7.30pm.

There is a donation bowl in the room if you would like to make a donation towards the centre to help us keep going. It goes towards the centre's running costs.

If you are having difficulties in getting to the centre then Anthony can send you a zoom link on request. Please email admin@sfwales.org and address the email to Anthony.