Mindfulness multi-media tools

In this section, we will be posting a series of video blogs and podcasts on mindfulness and meditation from our own teachers with a wealth of experience in compassion-based mindfulness as well as internationally-renown teachers from Samye Ling Monastery.

 

Below are two talks from Anthony Harris on compassion and the elements in mindfulness.

These areĀ  free to listen to from the links below:

 

Please feel free to download the MP3 files below:

 

 

 

Lama Yeshe Losal Rinpoche :