We run meditation retreats throughout the year led by Anthony Harris, an experienced meditator.  The full-day retreats cost £20 and please bring vegetarian lunch to share.  Please download the meditation.dayretreat   booking form  to ensure that you book your place.  Please ensure that you ring us on 02920 860054 a day before to check the retreat is going ahead. Paypal for the meditation retreats is available below.

For dates of our full-day meditation retreats, please click here.

Below are descriptions of the retreats that we run throughout the year:

Buddhist meditation half-day retreats:

These half-day retreats are open to anyone who is interested in Buddhist Meditation. Some of the meditation is based on specific Buddhist practices.   The cost of the half-day retreat is £12.50.

Dates for 2012 to be announced soon.

Meditating with the Elements:

A wonderful one-day retreat to understand the psycho-physical process better by looking at all the elements of earth,fire, air and water and space which contains those elements. We’re in a constant process of movement and balance of these elements within our  own bodies. A lot  of difficulties arise as a result of in-balance in those systems. In this one-day retreat, you work with the elements by immersing yourself in nature and recognising those elements in nature and understand how they express themselves in nature. There will be specific meditations that correspond to each element which helps restore any imbalance of the elements inside ourselves.

Dates for 2012 to be announced soon.