We will be holding a series of one-day compassion-based mindfulness retreat days in 2013.

These one-day retreats which will be conducted in silence are suitable for beginners and more experienced mediators. Please note there is no cost if this is included as part of your 8-week or 2-month mindfulness course.

Time:  10am – 4pm

We will be holding mindfulness retreat days on:

Sunday 3rd March 2013

Cost £20.00

at our Caerphilly Centre: 2a -4a Cardiff Road, Caerphilly CF83 1JN

Places are limited. Please send a cheque payable to ‘Samye Foundation Wales’ for the full amount to confirm your place.

All cheques must be sent to our Caerphilly address as listed above.